Men’s Yoga
Nude Meditation
Wednesday, March 7th, 7pm – $10
A relaxing class that brings you to a deeper connection to self. You will be led through a Candle Gazing Exercise and a 5-Senses Meditation. Both will provide relaxation throughout the entire body.
Nude Slow Flow Yoga
Wednesday, March 14th, 7pm – $10
A slow gentle yoga practice that will focus on breath as a way to support your yoga postures. It’s a chance to move slowly yet deeply into yoga poses and stretches.
Nude (Easy) Ashtanga Practice
Wednesday, April 11th, 7pm – $10
John will guide you through a basic portion of the Ashtanga Primary Series. Ashtanga is the root of Power Yoga, the style of yoga John teaches. He will show you some of the postures and vinyasa flow of this classic style of yoga practice.
The above classes are held in a private home, so space is limited, so register early by visiting eNerGY (Nude Guy Yoga).
Men’s Power Hour Yoga (Clothed)
Every Tuesday Night at 7:15pm – $10
Improve your power, strength, endurance, balance, and flexibility in this dynamic Power Yoga Class designed for Men. Taught at Centered City Yoga (918 East 900 South, Salt Lake City, Utah.) No need to register. Just show up!
All classes are taught by John Cottrell. For more information about John, please visit his website at www.mbody.me.